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vineri, 24 ianuarie 2014

Make your own anti-aging tea using turmeric powder

I recently mentioned turmeric powder in this post and I discussed how incorporating it into your diet can have many health and beauty benefits. Many of you wanted to know how exactly you can incorporate it into your diet. One of the best ways to reap all the benefits of turmeric is to make turmeric tea.

What is turmeric?
Turmeric is a spice that is often used in curry dishes. It has been used for years in holistic medicine as a digestive aid and a wound healer. It is also a powerful anti-inflammatory that has been used by both the Chinese and Indian cultures for years.



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