MAKE YOUR OWN “BREATHE JAR” TO RELIEVE SINUS CONGESTION

Have you ever used over-the-counter nasal sprays when your sinuses have been all stuffed up? I have….and it was one of the worst experiences of my life! After using it for several days for a bad head cold, I stopped because I was feeling better and my congestion came back TWICE as bad as when I started it! It’s called the “rebound effect” and you become trapped in a cycle where you have to depend on the spray to breathe. Boy oh boy did I wish I’d known that BEFORE I started using the spray. I went “cold turkey” off the spray and it took a couple of WEEKS before the “rebound effect” wore off. I was SO miserable! I will NEVER use nasal sprays again.

Source: http://www.onegoodthingbyjillee.com/2014/01/make-your-own-breathe-jar-to-relieve-sinus-congestion.html